Jocelyn, Author at Steps [to Health] Podcast https://stepspodcast.com/author/jocelyn-bngmail-com/ Health and healing education worth sharing. Sun, 02 Jan 2022 06:08:14 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 https://i0.wp.com/stepspodcast.com/wp-content/uploads/2022/01/cropped-logo-1.jpg?fit=32%2C32&ssl=1 Jocelyn, Author at Steps [to Health] Podcast https://stepspodcast.com/author/jocelyn-bngmail-com/ 32 32 214855795 This Week’s Covid-19 BC Update https://stepspodcast.com/2021/12/14/this-weeks-covid-19-bc-update/?utm_source=rss&utm_medium=rss&utm_campaign=this-weeks-covid-19-bc-update Tue, 14 Dec 2021 22:22:58 +0000 https://stepspodcast.com/2021/12/14/this-weeks-covid-19-bc-update/ A more realistic view of where we are in the pandemic.

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]]> 79 Bromelain – A Group of Enzymes Found in Pineapples https://stepspodcast.com/2021/12/06/bromelain-a-group-of-enzymes-found-in-pineapples/?utm_source=rss&utm_medium=rss&utm_campaign=bromelain-a-group-of-enzymes-found-in-pineapples Mon, 06 Dec 2021 00:39:48 +0000 https://stepspodcast.com/2021/12/06/bromelain-a-group-of-enzymes-found-in-pineapples/ Discussion of bromelain is beginning to gain traction across the Internet as a potential supplement in the fight against covid. Let’s explore what science is currently being explored with regards to it! Bromelain is found in the stems of pineapple and only a small amount can be found in pineapple juice or pineapple fruit, itself. As such, the supplement is best purchased through vitamin or supplement brands. Buyer beware of course as the supplement industries is not heavily regulated like medications might be.

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]]> 77 Pink Shirt Day! February 24th https://stepspodcast.com/2021/02/26/pink-shirt-day-february-24th/?utm_source=rss&utm_medium=rss&utm_campaign=pink-shirt-day-february-24th Fri, 26 Feb 2021 00:33:37 +0000 https://stepspodcast.com/2021/02/26/pink-shirt-day-february-24th/ Support healthy self-esteem of kids by putting a stop to bullying. Wearing a pink shirt on February 24th helps unite us all as members of our respective communities, and the global community as a whole.

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]]> 14 Can We Define Health? https://stepspodcast.com/2021/02/18/can-we-define-health/?utm_source=rss&utm_medium=rss&utm_campaign=can-we-define-health Thu, 18 Feb 2021 13:25:00 +0000 https://stepspodcast.com/2021/02/18/can-we-define-health/ The world health organization defines health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” This is a very short and succinct description of health, itself. There are dozens upon dozens of papers trying to define the concept of health across many healthcare realms —nursing, medicine, pharmacology, physical therapy to name a few.

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]]> 10 Being Your Own Advocate https://stepspodcast.com/2021/02/15/being-your-own-advocate/?utm_source=rss&utm_medium=rss&utm_campaign=being-your-own-advocate Mon, 15 Feb 2021 04:44:00 +0000 https://stepspodcast.com/2021/02/15/being-your-own-advocate/ A placeholder for information about being your own advocate…

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]]> 8 My Journey in Steps https://stepspodcast.com/2021/02/13/my-journey-in-steps/?utm_source=rss&utm_medium=rss&utm_campaign=my-journey-in-steps Sat, 13 Feb 2021 04:45:00 +0000 https://stepspodcast.com/2021/02/13/my-journey-in-steps/ How did I get here to this podcast? What do I hope to get out of it?

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