Gut Health Archives - Steps [to Health] Podcast https://stepspodcast.com/category/gut-health-microbiome/ Health and healing education worth sharing. Tue, 19 Jul 2022 07:27:24 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 https://i0.wp.com/stepspodcast.com/wp-content/uploads/2022/01/cropped-logo-1.jpg?fit=32%2C32&ssl=1 Gut Health Archives - Steps [to Health] Podcast https://stepspodcast.com/category/gut-health-microbiome/ 32 32 214855795 Over the Counter Medication for Parasites: ParaGONE https://stepspodcast.com/2022/02/23/over-the-counter-medication-for-parasites-paragone/?utm_source=rss&utm_medium=rss&utm_campaign=over-the-counter-medication-for-parasites-paragone https://stepspodcast.com/2022/02/23/over-the-counter-medication-for-parasites-paragone/#respond Wed, 23 Feb 2022 06:00:25 +0000 https://stepspodcast.com/?p=157 Every so often, I will come across an item that gets my curiosity going. In this article, I hope to conclude whether or not this

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]]> https://stepspodcast.com/2022/02/23/over-the-counter-medication-for-parasites-paragone/feed/ 0 157 Brainzyme Focus Elite – Yay or Nay? https://stepspodcast.com/2021/12/30/brainzyme-focus-elite/?utm_source=rss&utm_medium=rss&utm_campaign=brainzyme-focus-elite Thu, 30 Dec 2021 01:42:40 +0000 https://stepspodcast.com/2021/12/30/brainzyme-focus-elite/ Brainzyme is a company that focuses (see what I did there?) On developing blends of plant-based supplements in an effort to increase your brain’s capacity and overall function. This most definitely qualifies as a nootropic.

I came across this company and had to give them a try. I am not affiliated with them in any way, but I did find an affiliate link, so I will be using that in this article. It does not encourage or persuade my feelings or opinions in any way.

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]]> 81 Gut-Brain Axis: Link Between Mental Health and Our Gut Health https://stepspodcast.com/2021/05/04/gut-brain-axis-link-between-mental-health-and-our-gut-health/?utm_source=rss&utm_medium=rss&utm_campaign=gut-brain-axis-link-between-mental-health-and-our-gut-health Tue, 04 May 2021 16:35:58 +0000 https://stepspodcast.com/2021/05/04/gut-brain-axis-link-between-mental-health-and-our-gut-health/ According to a 2015 article published in the annals of gastroenterology, the gut-brain axis consists of “bidirectional communication between the central and the enteric nervous system, linking emotional and cognitive centers of the brain with peripheral intestinal functions.” The central nervous system being the brain and spinal cord, whereas the enteric nervous system includes nerves within the esophagus, stomach, small and large intestines, pancreas, gallbladder and biliary tree…

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